As we update this our gym program has been really intensified thanks to Joey Velae at the Clonea Leisure Centre and we are definitely reaping the rewards in the pool....hopefully!!!
Our training consists of 5 days a week usually 2 in the gym and 3 in the pool and the pool has really got interesting thanks to Natalie Shaw-Hamilton in the Gold Coast Leisure Centre, putting us through our paces.
We have had a few interesting days so far with lots of story's to follow for now we will start you with his one.
One of the 1st being a swim from the pier in Ballinacourty to the lighthouse under the watch full eye of Phillippa's niece Kelly in the Kyack. That was the 18th July and to say we were joined by a few jellyfish is an understatement the sea was FULL of them!!! One of us was petrified and the other got badly stung laughing at the one petrified freaking out at the jellyfish hence our channel swim team name "jellyfish duo"
Our training consists of 5 days a week usually 2 in the gym and 3 in the pool and the pool has really got interesting thanks to Natalie Shaw-Hamilton in the Gold Coast Leisure Centre, putting us through our paces.
We have had a few interesting days so far with lots of story's to follow for now we will start you with his one.
One of the 1st being a swim from the pier in Ballinacourty to the lighthouse under the watch full eye of Phillippa's niece Kelly in the Kyack. That was the 18th July and to say we were joined by a few jellyfish is an understatement the sea was FULL of them!!! One of us was petrified and the other got badly stung laughing at the one petrified freaking out at the jellyfish hence our channel swim team name "jellyfish duo"
Thanks for all the good wishes and support much appreciated and helps keep us motivated.
More to follow soon.
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